SYRACUSE BASKETBALL Conditioning Program
1 2 3 4 Set 1 FLHCBLFL FLSHHCBPFLBL HCHCBPFLSH BLFLSHHCBPFLBP Set 2 FLSHBLFLBPHC HCSHBLFLBPBL FLBPBLFLBL BLFLBL Set 3 BLFLBL HCHCBPFLSH …
Jim Boeheim
Syracuse Conditioning Program
This program came from Jim Boeheim at Syracuse University. Coach Boeheim was frustrated with the fact that his team was …
